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Saturday, December 26, 2015

Patients Should Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

By Jomer Tuyor


An endocrinologist is a doctor whose practice is devoted to the endocrine system, which includes the thyroid gland. The effects of malfunction of the gland are complex. Some physicians narrow their practice further by only seeing patients with thyroid disease. Whether your condition is hyperthyroidism, hypothyroidism or a growth on the gland, you will need the care of your Dallas thyroid doctor.

Weight management can be very frustrating for these patients. Even with seemingly healthy eating habits, they may experience weight gain or weight loss. Patients may feel like they are doing the right things with the wrong results.

Patients need to appreciate that their first priority is to control the adverse effects of the disease. They should see their doctor, take the prescribed medication and have regular laboratory tests to manage their condition. Maintaining a healthy weight is a good objective, but progress will be slowed by the effects of the malfunctioning gland.

Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.

Patients should be cautious about eating raw vegetables. Most vegetables can be eaten raw, but certain other cruciferous vegetables like broccoli, cauliflower and cabbage need to be cooked. When these vegetables are eaten raw they release a compound called goitrin that can interfere with the medication taken for the condition.

Regular exercise and proper nutrition help all bodies stay healthy. This goes double for patients with these conditions. Be sure to consult your physician before taking any supplements, such as vitamin B12. They may interfere with your medication. Combining diet, exercise and the care of your trusted physician is the best way to manage your condition.




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