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Friday, April 26, 2013

The Pros And Cons Of The Advocare Diet Plan

By Alyssa Riggs


Advocare as a company that specializes in weight loss supplements and other nutritional products. The company is based in Texas, and manufacturers numerous weight reduction plans as well. There are several different programs from which consumers can choose. An Advocare diet plan may focus on boosting energy or suppressing appetite. A third option, called the basic package, is a standard weight reduction and exercise regimen that virtually any person can follow.

The details of the plan include three components. These are appetite suppressing pills, multivitamins, and meal replacement shakes. Depending on the package one purchases, he or she may also receive a branded cup in which to prepare the meal replacement shakes, and a tape measure.

Part of the diet program includes an herbal cleansing treatment. This is a supplemental beverage that contains a mild laxative and high amounts of fiber. It is designed to help one eliminate toxins and other contaminants from his or her digestive system. Not all health experts recommend dietary cleanses, and there are conflicting opinions concerning whether or not true health benefits can be derived from such action. However, other experts claim that when approached reasonably, a colon cleanse is not dangerous.

Many individuals who follow the Advocare weight loss program report positive results overall. However, the formula itself is not necessarily uncommon: it provides an appropriate amount of nutrition, which is combined with the consumption of a dietary supplement the form of a pill to curb appetite. Therefore, most people who follow the plan appropriately can expect to lose weight and enjoy a higher level of physical fitness.

Similar to any weight loss program, there are both pros and cons to the Advocare program. For example, the supplements and shakes one must consume while dieting contain caffeine. This can place the program out of reach for some individuals with certain health conditions. For instance, if a person is afflicted with heart problems or high blood pressure, formulas containing caffeine are not recommended.

Some individuals also state that the program is somewhat expensive when compared with similar programs on today's market. This may be due to the system that is used to market Advocare. The latter is distributed through a network marketing system. This type of advertising uses a specific, multilevel format in which consumers sponsor distributors and make money every time someone they sponsored brings another person into the network.

With any type of networking business, if one is to be successful with the Advocare plan, he or she must have something called a warm market. The latter is the individual's immediate circle of acquaintances, friends, and relatives to whom he or she can advertise and sell the products and program. However, some individuals find it difficult to sponsor enough people to earn a significant amount of money with this kind of business plan.

Ultimately, each individual must decide for himself or herself if the Advocare diet plan is a good choice. Those who are unsure should speak to a doctor or other licensed health care practitioner before making a final decision about this or any other weight reduction program.




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