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Sunday, June 16, 2013

Finding Body Wraps That Work

By Ginger Taylor


Would you like to lose inches, make improvements to your skin and detoxify your body without spending an arm and a leg at an overpriced spa? If this sounds good to you then you have to try a home body wrap!

Over the past five years I have found that body wrapping at home can be just as effective as spa wraps if you have any of the following goals:

a. Tightening loose skin

b. Eliminating cellulite

c. Getting Slimmer

d. Body detox

The true secret to getting fantastic results is implementing the right methods in combination with the best ingredients.

I will be the first to concede that there is a bit of a learning curve in relation to doing at home body wraps. Five years ago I wasn't 100 % sure what I was doing, so it was an interesting adventure to say the least!

The truth is five years ago body wrapping at home was a reasonably new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with various recipes and techniques to uncover what in fact worked.

What I Have Figured Out About Wrapping At Home

I learned a whole lot of things while performing experiments over the years. Here are just a few of the most significant things that I've learned through personal experience:

1. Decide on Ingredients Carefully - Not only is it vital that you use high quality organic ingredients in your wrap, but using the accurate blending of ingredients for your goals is a key to success. You could possibly have found some non specific body wrap recipes, but what you have to recognize is that your particular goals require certain ingredients to be able to work properly.

2. Be Cautious Of Cheap Body Wrap Kits - If you look at the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that many of the ingredients are man-made - not the sort of elements you want to be using on your skin! There are pre-made body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name signifies, they really work! These are my personal favorite because they are easy to use with no mess or hassle.

3. Take time to Exfoliate! - It's critical that you open the skin pores before doing your home body wrap. This guarantees that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a specialized toning spray to ensure I get the most out of each wrapping session.

4. Exercise & Eat Well - to be able to get the most out of your home wraps, a healthy lifestyle is a requirement. Your body has to be working adequately from the inside, and your circulatory system should be in good shape. Eating a sensible diet, exercising on a regular basis and performing two weekly slimming wraps is a fabulous combination that will help you lose weight and feel great. Drinks lots of water too.

5. Be Committed - Like everything in life, for you to accomplish results you need to be committed. Even if you are satisfied with the results you accomplish after your first home wrap, don't stop there! You can expand your results by completing at least one or two wraps weekly.

I hope these recommendations are beneficial to you, and wish you the best of luck with your first home wrap! I am positive that if you follow the steps I've mentioned, you will get outstanding results as if you went to a fancy spa.

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