Using the HCG Diet according to several testimonies allows you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. This plan has been extremely successful for many people, unlike many of the fad diets that you have heard about and possibly tried. It is possible through this program for individuals to lose a pound a day or more which has been demonstrated. Could you imagine shedding 30 pounds in one month successfully?
The HCG Diet actually started in the 1950s when a physician named Dr. Simeon realized that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. You can see how interesting this becomes and understand how and why it occurs if you take a closer look.
An imperative thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. There are several phases to this diet plan and we will briefly describe each of them. Phase one of the plan instructs you to consume a high calorie diet with a high fat content as you begin taking the HCG. This step is quite important to reset the body's fat regulating system and decrease hunger during the first few days of the low-calorie phase. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. As your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is determined to be lost. The following phase is referred to as the maintenance phase. You stop using the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is important to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
The HCG Diet actually started in the 1950s when a physician named Dr. Simeon realized that patients could follow a low calorie diet to lose weight and maintain their health while receiving a daily dose of HCG. Other individuals on a low calorie diet who did not receive the HCG experienced weakness, headaches, were hungry and often became irritable by comparison. You can see how interesting this becomes and understand how and why it occurs if you take a closer look.
An imperative thing to keep in mind as with any other diet, it is critical to follow the diet program and consume only the foods and portions allowed. There are several phases to this diet plan and we will briefly describe each of them. Phase one of the plan instructs you to consume a high calorie diet with a high fat content as you begin taking the HCG. This step is quite important to reset the body's fat regulating system and decrease hunger during the first few days of the low-calorie phase. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. As your body burns the released fat stores to furnish a regular flow of fuel to your body you will not feel too hungry.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is determined to be lost. The following phase is referred to as the maintenance phase. You stop using the HCG during this period because the fat regulation system in your body was adjusted during the previous phase. This phase is important to gradually start increasing your caloric intake while closely watching your weight to stabilize it effectively.
The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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