More and more people have been trying the African mango diet since it received an endorsement from TV's Dr. Oz. The herbal supplement capsules allow dieters to easily shed twenty to thirty pounds in eight weeks. The safe, natural formula controls the appetite while accelerating the metabolism for practically effortless weight loss.
The African mango, irvingia gabonensis, is an edible wild fruit native to the Guinean rain forests. Local tribes grind the seeds to make bread. Research has shown that an extract from these seeds can aid weight loss and enhance overall health. The pills can improve the outcome of any low calorie diet. Amazingly, studies have shown that many people who take the supplements lose weight even without a reduction in food intake or increase in exercise.
The seed extract is rich in soluble fiber which slows the rate at which blood sugar is absorbed. This fiber helps people on weight loss diets to feel full when eating smaller portions. When it reaches the intestines, it binds with bile acids before being excreted. To manufacture more bile acids, the liver must boost the metabolism and utilize fat from storage deposits on the body.
The herbal supplements also support weight loss by controlling the production of leptin. This appetite regulating hormone is produced by the fat cells and released into the bloodstream. High leptin levels signal to the brain that the body has plenty of energy available. Low levels indicate starvation. The brain responds by increasing or decreasing hunger as appropriate.
Low calorie diets are a form of self-induced starvation. As fat cells shrink during weight loss, leptin production normally decreases. Low leptin leads to cravings for energy-dense sugary foods. Irvingia gabonensis keeps leptin in the normal range. As a result, the metabolism remains active and dieters can lose weight without feeling hungry.
Unlike most other diet aids, African mango extract has nutritional benefits. It promotes the production of the hormone adiponectin, which decreases inflammation and reduces the risk for heart disease and diabetes. It raises levels of healthy HDL cholesterol while lowering harmful LDL cholesterol. It may also help to delay the onset of dementia.
The African mango plus pills are safe to use and free from unpleasant side-effects. However, dieters need to be aware of is that the capsules contain caffeine and shouldn't be taken within a few hours of bedtime. People on the African mango diet are also advised to cut down on cola, tea and coffee to avoid over-stimulation during the day.
The African mango, irvingia gabonensis, is an edible wild fruit native to the Guinean rain forests. Local tribes grind the seeds to make bread. Research has shown that an extract from these seeds can aid weight loss and enhance overall health. The pills can improve the outcome of any low calorie diet. Amazingly, studies have shown that many people who take the supplements lose weight even without a reduction in food intake or increase in exercise.
The seed extract is rich in soluble fiber which slows the rate at which blood sugar is absorbed. This fiber helps people on weight loss diets to feel full when eating smaller portions. When it reaches the intestines, it binds with bile acids before being excreted. To manufacture more bile acids, the liver must boost the metabolism and utilize fat from storage deposits on the body.
The herbal supplements also support weight loss by controlling the production of leptin. This appetite regulating hormone is produced by the fat cells and released into the bloodstream. High leptin levels signal to the brain that the body has plenty of energy available. Low levels indicate starvation. The brain responds by increasing or decreasing hunger as appropriate.
Low calorie diets are a form of self-induced starvation. As fat cells shrink during weight loss, leptin production normally decreases. Low leptin leads to cravings for energy-dense sugary foods. Irvingia gabonensis keeps leptin in the normal range. As a result, the metabolism remains active and dieters can lose weight without feeling hungry.
Unlike most other diet aids, African mango extract has nutritional benefits. It promotes the production of the hormone adiponectin, which decreases inflammation and reduces the risk for heart disease and diabetes. It raises levels of healthy HDL cholesterol while lowering harmful LDL cholesterol. It may also help to delay the onset of dementia.
The African mango plus pills are safe to use and free from unpleasant side-effects. However, dieters need to be aware of is that the capsules contain caffeine and shouldn't be taken within a few hours of bedtime. People on the African mango diet are also advised to cut down on cola, tea and coffee to avoid over-stimulation during the day.
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